Transform Your Lower Body Workouts at Home
Upgrade your home gym with the ultimate tool for lower body and core strength – the Multifunctional Squat Bench. Designed for deep sissy squats, sit-ups, push-ups, and more, this all-in-one workout station targets your thighs, glutes, abs, and overall stability with precision. Whether you’re chasing sculpted quads or building total-body endurance, this compact machine delivers gym-level results without leaving your living room.
Feature-Packed and Ready to Use
This machine arrives fully assembled – just unfold the cushioned pad, secure with a simple pin, and you’re ready to sweat. The rear and foot support adjust to multiple levels, making it suitable for all body shapes and fitness levels. Its foldable frame means you can easily store it when not in use, saving precious space in your home gym or living area. Built with dense, sturdy materials, it supports up to 330 lbs and offers unmatched durability for years of intense training.
Why This Machine Stands Out
The extra-thick padding ensures your calves and ankles stay comfortable even during high-rep sets. The supportive, ergonomic design keeps your posture locked in, so you focus on form and power. Unlike other squat equipment, this bench provides true versatility – allowing you to target legs, core, and upper body with just one piece of gear.
Product Benefits
- Full-body training: Ideal for sissy squats, sit-ups, push-ups, and core exercises
- Adjustable design: Five foot-holder levels and multiple rear pad positions for customized comfort
- Space-saving: Folds easily for compact storage in any home gym or apartment
- Heavy-duty build: Supports up to 330 lbs with a sturdy iron steel frame
- Comfort-focused: Extra thick calf pad and plush ankle rollers reduce strain during workouts
- Quick setup: No tools or assembly required – ready in seconds
When to Use
This sissy squat bench is perfect for anyone looking to strengthen their lower body, improve core stability, or enhance athletic performance – all from the comfort of home. Whether you’re starting your fitness journey or supplementing your leg day routine, it’s built to handle your intensity.
Take the First Step Toward Stronger Legs
Don’t let bulky equipment or limited space stop you from reaching your goals. Add this powerful and space-saving leg trainer to your setup and feel the difference in every rep. It’s time to own your home workout – one squat at a time.
SHIPPING
We ship with care from right here in the U.S. and through trusted global partners so your order arrives safely. Our goal is simple — get what you ordered to your door quickly and keep you in the loop the whole way.
Where We Ship
We currently ship to over 200 countries and regions. If we can’t deliver to your location for any reason, we’ll contact you immediately and issue a full refund.
Customs & Duties
International orders may go through customs in your country. Any fees or import taxes are set by your local authorities — we don’t control or collect those. Most customers don’t pay anything extra, but if you do, that cost is separate from your order.
Estimated Delivery Times
Shipping times vary depending on where you’re located. These are our typical windows:
| Location | Estimated Delivery |
|---|---|
| United States | 5–20 business days |
| Canada & Europe | 5–20 business days |
| Australia & New Zealand | 5–20 business days |
| Central & South America | 5–25 business days |
| Asia | 5–20 business days |
| Africa | 5–25 business days |
Tracking
You’ll get an email with a tracking link as soon as your order ships. If tracking hasn’t updated within 5 business days, please reach out — we’ll check for you.
Multiple Packages
Sometimes orders ship in more than one package to get items to you faster. You’ll always have tracking for each one.
RETURNS & EXCHANGES
Need to Cancel?
We understand — things change. If you need to cancel or adjust your order, just contact us within 12 hours of placing it. Once an order has shipped, we can’t cancel it mid-transit.
Our Refund Guarantee
Your satisfaction means everything. We’ll gladly offer a refund or replacement if:
- Your order never arrives within the guaranteed time (45 days + processing).
- The item arrives damaged or incorrect.
- You simply don’t want it anymore — as long as it’s unused and you cover return shipping.
When Refunds Don’t Apply
- If the wrong address was provided.
- If delays were caused by customs, natural disasters, or events outside our control.
Refund requests must be made within 15 days after the delivery guarantee ends. Reach out anytime on our Contact page.
Once we approve a return, your refund will go back to your original payment method within about 14 days.
Exchanges
Need a different size, color, or style? No problem — contact us first and we’ll walk you through the exchange process.
Tip: Please don’t send anything back until we confirm the return address — it helps avoid delays.
Need to Cancel an Order?
We get it — sometimes you click “buy” and change your mind. If your order hasn’t shipped yet, just reach out within 12 hours and we’ll cancel or update it for you. After your order has been packed and shipped, we can’t stop it in transit.
Our Refund Promise
Your happiness matters to us. If something goes wrong, we’ll work with you to make it right. You can request a refund or a replacement if:
- You didn’t get your order within the guaranteed delivery time (45 days plus normal 2-5 day processing).
- You received the wrong item or something arrived damaged — we’ll send the correct one or refund you.
- You changed your mind after it arrived — no problem, just send it back unused and we’ll refund the product (return shipping is on you).
When Refunds Don’t Apply
- If the address you gave us was incorrect or incomplete.
- If delays were caused by things outside our control (like customs issues or natural disasters).
Refund requests must be made within 15 days after the delivery guarantee period ends. Contact us anytime at our Contact page.
Once approved, refunds are processed back to your original payment method within about 14 days.
Exchanges
Need a different size, color, or style? Send us a message before returning anything. We’ll walk you through the exchange process to make it simple and fast.
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